Reflexology is a fascinating treatment for the whole body that works through the energy zones and reflex points of the feet.


Each zone in the feet (5 on each foot) is considered a channel for ‘Qi’ or ‘life energy’ and stimulating these zones will open up the energy paths, resulting in equilibrium for the client. Each reflex point on the foot corresponds to an area of the body and the stimulation of sensory nerve endings sends information to the spinal cord and the brain.

Messages are then sent to the organs and muscles by neural pathways and if these pathways are blocked, dis-ease could be an impending result. Reflexology stimulates thousands of nerve endings through touching the feet and this promotes the clearing of any blockages in the neural paths.

The treatment will not only relax, but will revitalise and balance the whole system.


Common conditions treated with Reflexology include;

  • Anxiety and insomnia
  • Irritable Bowel Syndrome
  • Urinary problems
  • High blood pressure
  • Thyroid imbalances
  • Infertility
  • Menopause
  • Tinnitus
  • Musculo-skeletal problems can also be treated through the feet. Due to the stimulation of the immune system, Gwen has found, through study, that reflexology has far-reaching effects with clients who are H.I.V+

In order to change we must be sick and tired of being sick and tired

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