Remedial & Sports Massage

Remedial & Sports Massage, a much deeper, firmer pressure and is excellent for treating muscle spasm.

It will help lengthen and tone muscles using myofascial release and relieve tight muscles using friction and releasing Trigger Points. Sports injuries can be treated with these techniques but it’s not just athletes who benefit.

  • Musculo-skeletal problems affect everyone and can be caused by; over-use, trauma and poor posture. The pain felt is muscle spasm which will not always resolve itself and this treatment can help relieve it.
  • Repetitive Strain Injury (R.S.I) / Carpal Tunnel Syndrome caused by working on a computer can be successfully treated, as can muscle strains and tendonitis, shin splints, piriformis syndrome and back pain.

If I’d known I was going to live so long, I’d have taken better care of myself.

Leon Eldred